A Dad of 2 boys doing healthy shit, changing his life for the betterment of himself, his boys and the entire world. Follow along, try it yourself. Be good. Go be fucking great.
Sunday, February 13, 2011
Saturday, February 12, 2011
Hell yea
Weighed in today at 230.6!!! 10.4 more to go till I hit my goal!!! Started using the YMCA to workout FINALLY... went Thursday and today. Been doing about 30 minutes on the treadmill, 15 minutes on the exercise bike and then lift for 10 or 15 minutes... cant wait to drop this last 10 and then set a new goal of getting down to 200 pounds...
Monday, February 7, 2011
ugggg
This isnt working right now... Mentally I need to get stronger again, I have been weak and it shows... today I will not over eat and I will not eat past 8pm... TODAY
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