A Dad of 2 boys doing healthy shit, changing his life for the betterment of himself, his boys and the entire world. Follow along, try it yourself. Be good. Go be fucking great.
Thursday, October 13, 2016
The weight loss journey still continues
So, its been a really long time since I made my last post, seems I lost track of my blog till today when Facebook showed me my memories. Man life has really flown by, 2 kids now, 10 and 6 year old boys. We have moved to a new house, changed schools for the boys. I am still a stay at home Dad, which I am really good at. I quit smoking and gained everything and an extra 20 lbs I never had before in my life. At my heaviest after quitting smoking I hit 290, in the last year I dropped that down to 270 and in the last 2 weeks I have dropped that even further to under 260. I have been doing crossfit for about 3 years now, battled a few injuries, one because of the gym and 2 others cause I am who I am lol.
Lately I feel like I have hit a new gear on my training, diet and life habits. Previous to this last year I spent the better part of 2 years removing the negative people who I had allowed to infest my life. Removing the poison from your life is a very difficult task, losing friends you've had for years is really hard, but I knew in my heart and mind that allowing myself to be around those behaviors and types of people were only dragging me down. I have since surrounded myself with quality people who seem to genuinely like, care and are invested in me. I find that to be really weird and comforting at the same time. I truly enjoy my life so much more now that I don't feel like I need to be someone I am no. Being who I am around the people in my life, them accepting that and me accepting that its ok for me to be who I am. No one expects anything else.
My resolve is strong I will conquer.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment