A Dad of 2 boys doing healthy shit, changing his life for the betterment of himself, his boys and the entire world. Follow along, try it yourself. Be good. Go be fucking great.
Monday, April 20, 2009
Day 20
Spent 3 hours in the backyard today, I split wood and I weed wacked. Sweated my ass off but thats good... took a pic on scale today, down to 253 lb, will post later.
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