A Dad of 2 boys doing healthy shit, changing his life for the betterment of himself, his boys and the entire world. Follow along, try it yourself. Be good. Go be fucking great.
Monday, October 25, 2010
I OFFICIALLY HATE SQUAT HOLDS... my thighs are on fire...
I did 34 minutes on my EA Active for 288 calories burned...
Wow today was intense... going to to another set this evening after MNF
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