Wednesday, October 13, 2010

So as I stated yesterday EA active did want me to take a rest and wouldnt let me exercise as part of my program, I could have done custom workouts, but I felt like it would know and get mad at me... So instead I busted out the Wii Fit game and did some step aerobics, rythym boxing, running, hulu hooping and a couple other thing, oh yea, balance games... those suck...

Today EA active let me work out, I did 29 minutes and burned 283 calories. The program has me doing about 17 different exercises that workout different sections of the body. Todays, included a lot of running, high knees, kick ups, jump lunges, side lunges, bicept curls, 2 other types of resistance band curl things, more lunges, more jump lunges, squats... it repeats a handfull of these in a days workout. Other exercises it has had me do on other days, it tennis, forehand, backhand and net play, in-line skating where you lift alernating legs to dodge hail bails, another version has you squat jumping off jumps... I wonder if I have run into all the different exercises, I hope there are a few that it hasnt unvieled yet as my body might not be ready to attempt them... the game seems that smart...

I have had a banana for breakfast, apple cinnamon oatmeal and 3/4 of a nectarine for lunch, drinking water, I have kicked the Vitamin Water habit over calories... those things only have like 125 calories, but it seems a waste of intake when I can just drink water... I think that last statement will make Scott proud lol

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