A Dad of 2 boys doing healthy shit, changing his life for the betterment of himself, his boys and the entire world. Follow along, try it yourself. Be good. Go be fucking great.
Thursday, October 21, 2010
today so far I have done about an hour and ten minutes on my Wii fit doing the step aerobics, I listed it as less time on loseit.com cause I dont think I burned the calories it says I did... so I said it burned less just to play it safe, I also mowed the lawn and that took 40 minutes and burned at least 363, I say at least cause I am guessing that loseit.com factors that based on a flat yard... which mine isnt... I still have at least 1 to 2 hours of house work today so more calorie burning to come today!!!
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